28/07/10 Watford Open Graded Meeting, Watford

31/07/10 SML 6, Peterborough

07/08/10 SWL 4, Guildford

08/08/10 EAL 4, Braintree

11/08/10 GPS 5, Werrington, Peterborough

11/08/10 Watford Open Graded Meeting, Watford

15/08/10 A1 Series, Thorney 5 mile (CRRL)

18/08/10 NVH 5K, Ferry Meadows, Peterborough

22/08/10 Kettering Open, Kettering

22/08/10 Stars of the future, Charnwood AC, Loughborough University

25/08/10 Watford Open Graded Meeting, Watford

30/08/10 Peterborough City Games, Peterborough

04/09/10 SWL 5, Peterborough

08/09/10 Watford Open Graded Meeting, Watford

09/09/10 NVH Club Night, Track, Peterborough

11/09/10 Hibbard Trophy, Chelmsford

12/09/10 Somme Poppy Marathon, France

12/09/10 Grunty Fen Half Marathon (CRRL)

19/09/10 EAL Final, Bury St Edmunds

26/09/10 West Pinchbeck 10K Road Race

Ryston Runners AC XC Open Grand Prix Series, Shouldham Warren, West Norfolk, 2009/10

Ryston Runners provides an Open Cross-Country Grand Prix Series every year - 6 races - from October to March. Races take place in woods at Shouldham Warren, in West Norfolk, on various Sundays starting at 11:00am (Please see below for details). Click here for Ryston Runners website and click here to find Shouldham Warren using MultiMap.

Click here for Results

Click here for road traffic conditions

RACE DATES:

* Subject to change depending upon AAA County Championships

COURSES:
Under 9: 800m on each occasion - Starting at 11:00
Under 11: 2km on each occasion - Starting at 11:05
Under 13 & 15: 3km on each occasion - Starting at 11:20
Under 17: 5.0k, 4.5k, 6.5k, 5.0k, 4.5k, 6.5k - Starting at 11:40
Seniors & Vets Alternate: 5.0k, 9.0k, 6.5k, 5.0k, 9.0k, 6.5k - Starting at 11:40

ENTRY FEES:
Under 9, 11, 13, 15, 17 & Students in full time education £1.50
All others £3.00 (NB +£2.00 for non club members)

All entries on the day of the event - please check in by 10:30 a.m (or at least 30 mins before your start time).

PRIZES:
Medals will be awarded to the first three in each age group according to the aggregate time for one each of 5km, 9km, 6.5km races. (5km, 4.5km, 6.5km in case of U17s).. Age groups under 15 and below will aggregate their 3 best times. Veterans will score in the age group for which they have 3 valid times. Mementos will be presented to non medal winners who complete the appropriate 3 races.

Prizes will be awarded to the first three in each age group for each days racing. There is an inter club competition in which clubs score points for finishing positions in each age group, the winner being awarded the visitors cup.

There is a primary schools competition in which the under 9 & 11s score points for finishing positions, the first 3 schools being awarded shields.

There is a trophy for the most improved club.
Come prepared for racing as there are no toilet or changing facilities at this venue. Races are under BAF rules , except for under 9 and 11s , where athletes compete at their own risk.

Click here for all news and results dating back to January 2008

25/07/10 Club Training and Fun Day, Wells, Norfolk

25/07/10 Grimsthorpe Half Marathon, Grimsthorpe Castle, Lincs

21/07/10 GPS 4, Stamford

21/07/10 Cambs AA Open Graded Series, St Ives

18/07/10 YAL 4, Sutton Coldfield

11/07/10 A1 Series, Bushy 10K, Peterborough (CRRL)

10/07/10 SML 5, Ilford

07/07/10 GPS 3, Ferry Meadows

04/07/10 EAL 3, King's Lynn

30/06/10 Watford Open Graded Meeting, Watford

27/06/10 A1 Series, Sutton Feast Beast, Ely

26/06/10 SML 4, Harrow

26/06/10 SWL 3, Epsom

23/06/10 GPS 2, Eye, Peterborough

20/06/10 YAL 3, Peterborough

16/06/10 Watford Open Graded Meeting, Watford

13/06/10 A1 Series, Abbey 10K, Ramsey (CRRL)

13/06/10 EAL 2, Peterborough

09/06/10 GPS 1, Ferry Meadows, Peterborough

09/06/10 Cambs AA Open Graded Series, St Ives

05/06/10 SML 3, Thurrock

02/06/10 Watford Open Graded Meeting, Watford

26/05/10 Cambs AA Open Graded Series, St Ives

22/05/10 SWL 2, Milton Keynes

19/05/10 Watford Open Graded Meeting, Watford

16/05/10 YAL 2, Derby

27/03/10 Hill Training, Chesterton - 11.30am NOW CANCELLED